Tag Archives: happiness

A Notebook Can Make Your Life Better

Did you need another justification for your love of writing in notebooks? Here’s one: “A lot of research shows your brain sees writing differently than thinking or talking.Writing forces you to organize and clarify your thoughts. You learn better when you write things down and are more likely to follow through.” This blog posts goes … Continue reading A Notebook Can Make Your Life Better

Preserve Your Happy Memories in a Notebook

Here’s a nice way to use notebooks, from Gretchen Rubin at The Happiness Project: Studies show that thinking back on happy times elevates mood, and observing and preserving memories is one of the most satisfying ways of bringing order to life. My mother started a memory-keeping tradition a few years ago that has proved to … Continue reading Preserve Your Happy Memories in a Notebook